The New Approach To Goals.
You don’t follow through 90% of the goals you set yourself. Neither do I. There’s an incredibly long list of goals I’ve come up with that I’ve never completed. There’s an
Latest Blog Posts
Latest Blog Posts
How Your Experiences Can Turn Life Into an Uneventful Existence
What are you capable of? Is there even a way to answer questions like these? Probably not, because in these questions my brain is looking for an absolute answer.
My Fear of Failure & How I’m Working on Reorienting It
My relationship is complicated. My relationship with failure, that is. My relationship with my wife is pretty solid. What is your relationship with failure? It’s no
I’ll Never Get Everything Done, Neither Will You. Here’s Why That’s Ok.
“Tomorrow” is a paradise. It’s the promised land. It’s the place where only good things happen. A place where productivity, success & contentment live. The only place b
I Started Training Again After an Off Season, Here’s What I Learned
Have you ever taken a break from training or gone on a holiday from work & the day to day grind only to find that starting back up again is a really big challenge? Maybe the br
What Can We Do When “This Is Not Working”?
The only way to guarantee anything, is to do nothing. If you do nothing. You’re guaranteed to get nothing in return. That’s cliche. It’s also true (weird how ofte
Stepping Away To See the Forest from the Trees
For someone that never quits, I was about to quit for the 2nd time in less than two years. 18 months earlier I’d given up swimming. Now, I was sitting on a park bench somewhere i
“The Privilege of Being Single & Without Kids”
Listening to a podcast this morning I heard a guest say “that’s the privilege of being single & having no kids”. For context, the conversation centered around; quitting h
Effective Coaching is Iterative
Effective coaching is iterative and evolving. If I had to draw a picture of this process it would look like this. The bottom of the hill is where we’ve come from, the top is our
What Are You Adapting To?
Wherever you invest time and energy, change is going to take place. This is true in the scientific realm: “Every action has an (equal and opposite) reaction”➼ Newton’s