The Value of “Lazy”
In the nature / nurture argument I stand firmly on team Nurture. I understand (layman’s level), recognize and respect the roll that our genetics play. But I believe that our
Latest Blog Posts
Latest Blog Posts
Riding Out The Slumps
Real, tangible progress is never a process of up, up, up. On any journey towards something meaningful we are guaranteed to go through down periods. We will hit a rough patch. Or ma
Rethinking Routines
I’m a creature of habit.I like routine and structure. I use my habits and routines to help me do “hard things”. ’Ive written and recorded numerous piece over the years abou
Fresh Starts: January 2022
January 1st; A New Year. For one reason or another, us humans find it much easier to hit reset at a specific time like the new year. Magically, the slate seems has been wiped clean
Back In The Trenches
Let me ask this, what’s better, to “show & tell” or to “lead by example”. I’ve tried both, and I’m switching sides again. Here’s the story: I quit swimming on A